Poise, Posture & Presence

Poise, Posture & Presence

Time commitment: 4-5 hours per week, 2 weeks

How is this course taught? Online

 Start date: TBC

Overview

This course helps individuals improve how they carry themselves in everyday and elevated environments. Learn how to move, stand, and speak with authority and ease, whether entering a room or addressing a group.

Entry Requirements

No experience required.

Who Is This Course For?

Anyone wishing to improve their body language, voice projection, and non-verbal presence.

What Does This Course Cover?

  • Posture and graceful movement

  • Voice, speech, and projection

  • Eye contact and facial control

  • Personal style and presence

  • Confidence in public and social settings

What Will Participants Achieve?

Participants will command respect and attention through posture, voice, and personal presentation.

Who Teaches This Course?

Delivered by poise coaches, public speaking specialists, and BPA image trainers.

How Will This Course Be Taught?

Posture drills, voice warm-ups, presence exercises, and recorded performance feedback.

How Much Time Will This Course Take Up?

Approximately 4-5 hours per week over 2 weeks.

How Is This Course Assessed?

Before-and-after video assessments, peer reviews, and practical presence exercises.

Accreditations

The British Protocol Academy Certificate in Personal Presence.